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The American Heart Association's Diet and Lifestyle
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it's the overall pattern of your ...
Last update Mon, 16 Apr 2018 23:59:00 GMT Read More
Healthy lifestyle - Simple English Wikipedia, the free
Components of a healthy lifestyle. Healthy lifestyle is, mostly, associated with: Proper diet; Physical exercise; Proper sleeping pattern; Personal hygiene...
Last update Thu, 16 Aug 2018 07:51:00 GMT Read More
Dietary fiber: Essential for a healthy diet - Mayo Clinic
Dietary fiber offers many health benefits. Here's how to include more in your diet....
Last update Mon, 21 Sep 2015 23:55:00 GMT Read More
Healthy Weight | CDC
The key to achieving and maintaining a healthy weight isn't about short-term dietary changes. It's about a lifestyle that includes healthy eating, regular physical ...
Last update Wed, 02 Nov 2016 23:58:00 GMT Read More