Health day thoughts

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The Whole30: The 30-Day Guide to Total Health and Food
The Whole30: The 30-Day Guide to Total Health and Food Freedom [Melissa Hartwig, Dallas Hartwig] on Amazon.com. *FREE* shipping on qualifying offers. Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 ...
Last update Fri, 13 Jul 2018 04:21:00 GMT Read More

17 Ways to Avoid Depression Relapse - Health
Now is the time to focus on both your mental and physical health, because the mind-body connection plays a role in depression and relapse. “The more we take care of ourselves, the less vulnerable we might become to depression, as well as to a recurrence,” says Dr. Wood....
Last update Thu, 12 Jul 2018 08:19:00 GMT Read More

"Depression: let’s talk" says WHO, as depression tops list
Depression is the leading cause of ill health and disability worldwide. According to the latest estimates from WHO, more than 300 million people are now living with depression, an increase of more than 18% between 2005 and 2015....
Last update Thu, 30 Mar 2017 10:54:00 GMT Read More

Health | Society | The Guardian
Study shows poor air quality leads to health problems and ‘should serve as a warning’...
Last update Thu, 12 Jul 2018 08:19:00 GMT Read More