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The exercise effect
The exercise effect. Evidence is mounting for the benefits of exercise, yet psychologists don’t often use exercise as part of their treatment arsenal....
Last update Tue, 13 Mar 2018 22:02:00 GMT Read More
Exercise: 7 benefits of regular physical - Mayo Clinic
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore ...
Last update Wed, 12 Oct 2016 23:54:00 GMT Read More
7 Surprising Benefits of Exercise | Time
For more, visit TIME Health. You probably have a vague sense that exercise is good for you—and you’ve probably heard that it’s “healthy for the heart.” But ...
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Exercise for Stress and Anxiety | Anxiety and Depression
The physical benefits of exercise — improving physical condition and fighting disease — have long been established, and physicians always encourage staying ...
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